Come back every Monday for a new post!

What to do in all 4 years of high school

By: Dalimar Rentas Hey guys! Welcome back, this week’s topic is all about tips to prepare middle schoolers and high schoolers for their high school experience. When I was in 8th grade, I was very nervous about becoming a freshman. I remember that I spent all summer watching Youtube videos about how I could prepare…Continue reading »

Mood Foods

While studying, working, playing boring games, or during high stress activities, your mood might change to one you might not like. What people do during these mood changes is look for food, but it’s not always the best one. For example, the sugary, high calorie treats that many people resort to have negative consequences of…Continue reading »

Body Positivity

Hey, friends!      When you look at yourself in the mirror, what do you see? Many see what they want to change or their imperfections. We become insecure of what we look like or try to change what cannot. Our bodies are our temples, we take care of our temple. Yet, why do we become…Continue reading »

Panic Attacks

By: Dalimar Rentas People experience anxiety in many different ways and it might kick in only a few times in their lives. Experiencing anxiety a few times is a normal part of life. However, people with anxiety disorders have intense, excessive and persistent worry in everyday situations. It may lead to other fears and mental…Continue reading »

Social Anxiety

Hello everyone, this week’s topic is all about Social Phobia, or mostly known as Social Anxiety. Most people think that having anxiety for some things is weird or for “crazy” people. But it signifies you care about the social situation for it to go enjoyably. It’s completely normal to feel nervous about social situations, but…Continue reading »

Fun Ways to De-Stress

Hi, my name is Laura and I have been stressed with school ever since I started high school. Like many students today, stress is the number one feeling everyone has. People don’t know how to overcome it. I have discovered some easy fun ways that have helped me and I want to share them with…Continue reading »

Color Psychology

By: Natalia Garcia Luna Believe it or not, color has a huge effect on us. This phenomenon, color psychology, is based on the mental and emotional effects colors have on sighted people in all facets of life. For example, sometimes you might feel happy when you see green mountains and clear blue skies, but sad…Continue reading »

Approaching Different Learning Methods

Hello everyone! So, Juan previously went over the different styles of learning, but he didn’t go over how to study for those. Today, we will be learning about different ways to approach each and every studying method. As Juan stated before, there are 7 different methods of learning, but remember, you can be a combination…Continue reading »

Why Did I Start?

By: Natalia Garcia Hey everyone! I hope everyone’s had a great day. Today, I will be talking about why I decided to start this project. 2020 was an unusual year for all of us. Earthquakes here in Puerto Rico and a whole pandemic! During the quarantine, I had experienced some negative situations. I felt alone…Continue reading »


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