Come back every Monday for a new post!

Panic Attacks

By: Dalimar Rentas People experience anxiety in many different ways and it might kick in only a few times in their lives. Experiencing anxiety a few times is a normal part of life. However, people with anxiety disorders have intense, excessive and persistent worry in everyday situations. It may lead to other fears and mental…Continue reading »

Social Anxiety

Hello everyone, this week’s topic is all about Social Phobia, or mostly known as Social Anxiety. Most people think that having anxiety for some things is weird or for “crazy” people. But it signifies you care about the social situation for it to go enjoyably. It’s completely normal to feel nervous about social situations, but…Continue reading »

Fun Ways to De-Stress

Hi, my name is Laura and I have been stressed with school ever since I started high school. Like many students today, stress is the number one feeling everyone has. People don’t know how to overcome it. I have discovered some easy fun ways that have helped me and I want to share them with…Continue reading »

Color Psychology

By: Natalia Garcia Luna Believe it or not, color has a huge effect on us. This phenomenon, color psychology, is based on the mental and emotional effects colors have on sighted people in all facets of life. For example, sometimes you might feel happy when you see green mountains and clear blue skies, but sad…Continue reading »

Approaching Different Learning Methods

Hello everyone! So, Juan previously went over the different styles of learning, but he didn’t go over how to study for those. Today, we will be learning about different ways to approach each and every studying method. As Juan stated before, there are 7 different methods of learning, but remember, you can be a combination…Continue reading »

Why Did I Start?

By: Natalia Garcia Hey everyone! I hope everyone’s had a great day. Today, I will be talking about why I decided to start this project. 2020 was an unusual year for all of us. Earthquakes here in Puerto Rico and a whole pandemic! During the quarantine, I had experienced some negative situations. I felt alone…Continue reading »

Different Types of Learning

By Juan Rovira Hey, guys! It’s Juan and today I was wondering what are your guy’s style of learning. It is very important to know your learning style so you can find the most effective study method that best fits your study habits. These are 7 methods of learning. Remember, you can be a combination…Continue reading »


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