By: Jan Santiago

Hey everyone! For today’s blog, I am going to talk about self-love. Self-love is really important in your life because it affects you a lot, for example, confidence, how you act with others, etc. For people that are not familiar with this topic, self-love is all about appreciating yourself, accepting who you are, and it can be shown in many ways such as: 

• Prioritizing yourself 
• Being nice to yourself
• Setting healthy boundaries

Self-love helps you make healthy decisions for yourself and makes you happier overall. However, for some people, finding self-love is a hard task no matter what. That is why I am writing this blog today! Some simple ways to practice self-love are:

• Stop comparing yourself to others– This action is natural, but it doesn’t mean it’s good. There is only one you on this planet and that’s who you should focus on.

• Don’t worry about others’ opinions– You don’t have to satisfy everyone because you come first.

• Trust yourself– We doubt ourselves too much; you should have confidence in what you are doing.

• Put yourself first– You should think about what makes you happy.

• Be kind to yourself– This is not an easy task with all the negative people in the world, but you shouldn’t be hard on yourself; celebrate the little things that you accomplish in life! 

To sum it up, finding self-love is all about being kind to yourself no matter what other people tell you. If you wish to know more about this topic, let us know!!

References:

https://www.bbrfoundation.org/blog/self-love-and-what-it-means

https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have