With positivity,

we can conquer the world

Latest Blog!

Stay Tuned Every Monday!

Panic Attacks

By: Dalimar Rentas People experience anxiety in many different ways and it might kick in only a few times in their lives. Experiencing anxiety a few times is a normal part of life. However, people with anxiety disorders have intense, excessive and persistent worry in everyday situations. It may lead to other fears and mental…Continue reading »

Social Anxiety

Hello everyone, this week’s topic is all about Social Phobia, or mostly known as Social Anxiety. Most people think that having anxiety for some things is weird or for “crazy” people. But it signifies you care about the social situation for it to go enjoyably. It’s completely normal to feel nervous about social situations, but…Continue reading »

Fun Ways to De-Stress

Hi, my name is Laura and I have been stressed with school ever since I started high school. Like many students today, stress is the number one feeling everyone has. People don’t know how to overcome it. I have discovered some easy fun ways that have helped me and I want to share them with…Continue reading »

If you want a happy life, tie it to a goal, not to people or things.

Albert einstein

Subscribe to get encouragement emails!

Listen to our latest episode of our podcast!

Follow our Instagram!