Home

With positivity,

we can conquer the world

Latest Blog!

Stay Tuned Every Monday!

The Importance of Mental Health Awareness Month

By: Natalia Garcia Luna Hey everyone! I hope you have had an excellent week. This week’s post will be different to any other post we have done before. Since it is Mental Health Awareness Month, I want to speak about its importance.  Mental Health Awareness Month has been an annual tradition since 1949. Every year,…Continue reading »

How Stress Affects Our Bodies

By: Natalia Garcia Luna Hey everyone! I hope you’ve had a great weekend. Happy Mental Health Awareness Month! Today I’m going to speak about a topic very common to us: stress! Many students, including myself, are trying to do some last-minute cramming before finals, but maybe stress is keeping you from achieving that. Stress isn’t…Continue reading »

What to do in all 4 years of high school

By: Dalimar Rentas Hey guys! Welcome back, this week’s topic is all about tips to prepare middle schoolers and high schoolers for their high school experience. When I was in 8th grade, I was very nervous about becoming a freshman. I remember that I spent all summer watching Youtube videos about how I could prepare…Continue reading »

If you want a happy life, tie it to a goal, not to people or things.

Albert Einstein

Subscribe to get encouragement emails!

Listen to our latest episode of our podcast!

Follow our Instagram!

Zoom with us! We want you guys to come and talk to us! Tell us about your worries, about what you’ve learned these past few months, or anything else. We want to get to know our audience face-to-face! We hope to see you there tomorrow at 6:15 EST. 💚✨ Sometimes we compare ourselves to people we see on the internet when we know we shouldn’t. We should be thankful for the bodies we have! They are our temples. This is part 8 of our Mental Health Awareness Month series! Share these phrases with someone who may be feeling down about their body! Did you know that what you eat affects your mood? Try adapting more good mood foods to your diet! This is part 7 to our Mental Health Awareness Series. Share this with someone who may need to adapt more good mood foods to their diet!🍌🫖🫐 Sometimes we don’t know what to say to someone who is feeling down. Here are some phrases you can say to let your loved one know that you are there for them. This is Part 6 of our Mental Health Awareness Month Series! Share with someone who never knows what to say to someone feeling down!✨💙 Have you ever experienced a panic attack? This is Part 5 of our Mental Health Awareness Month Series! Like and share with loved one who may need to read this. ✨ Have you ever felt anxious about going outside to hang out with others? This is Part 4 of our series! Like and Share with someone you feel needs to read this!🤍 Feeling overwhelmed or stressed right now? This is part 4 of our series! Like and share to help someone else who might be feeling stressed!💕✨ Have you ever wondered what effects color has on us?🎨 This is Part 2 of our Mental Health Awareness Month Series! This is Part 1 of our Mental Health Awareness Month series! Stay tuned for part 2!📚🙇‍♀️✨