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Step Out of the Box

“People moving all the time inside a perfectly straight line. Don’t you ever just wanna curve away?” This lyric is from one of my favorite Coldplay songs called “Strawberry String.” I think it is a great lyric that relates to what I want to talk about today. Hey everyone! I hope you are having a…

Here’s To New Beginnings!

Hey everyone! It’s been a long time since I have come on here, and for that I am so sorry. Ever since I wrote my last post on here, I have become a completely new person. I have taken some time to rediscover myself and overcome so many different challenges life has thrown at me.…

The Gut-Brain Connection

The gut-brain connection is exactly what it sounds like, a connection between your gut and your brain, but it might not be what you think. In the gut-brain connection, studies have shown that anxiety can link to stomach problems and stomach problems can link to anxiety. People might often ask “Do you have butterflies in…

If you want a happy life, tie it to a goal, not to people or things.

Albert Einstein

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