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Here’s To New Beginnings!

Hey everyone! It’s been a long time since I have come on here, and for that I am so sorry. Ever since I wrote my last post on here, I have become a completely new person. I have taken some time to rediscover myself and overcome so many different challenges life has thrown at me….Continue reading »

The Gut-Brain Connection

The gut-brain connection is exactly what it sounds like, a connection between your gut and your brain, but it might not be what you think. In the gut-brain connection, studies have shown that anxiety can link to stomach problems and stomach problems can link to anxiety. People might often ask “Do you have butterflies in…Continue reading »

Indecisive

Hello everyone, in this blog we’re going to be discussing the topic of being indecisive. For some people, one of the most important decisions of your life is right around the corner(choosing the university you wish to go to) or maybe you have a difficult decision you need to take because of the circumstances of…Continue reading »

If you want a happy life, tie it to a goal, not to people or things.

Albert Einstein

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as we reach approach the midpoint of the semester, we start to realize how much work we really have or how hard our classes can be. however, it is important to maintain a positive mindset and remember that you got this! Sometimes taking time off to rediscover yourself is necessary for growth! That is what I have done this past year with this page. I have so many new ideas and things to say. I want to make a difference in this world and keep helping the mental health cause, only this time, it might be from a different angle… Read more about what I have to say in the latest post linked in bio👀 The Gut-Brain Connection is an important concept to understand when you have lots of stress and you don’t understand why your stomach hurts.✨ To learn more about how to become less indecisive read today’s blog about indecisiveness. How to be more present? ✨ Hey! This week's blog is about how to be more present. To learn more about this topic link in bio. ✨ Ask yourself one question: Today’s quote relates to this week's new blog post. Which is “Wanting to Always be Right.” We are back!! We finally finished our finals and we are ready to introduce this week's new topic. While we were studying we took into practice our time management skills and this is what we learned.