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Panic Attacks
By: Dalimar Rentas People experience anxiety in many different ways and it might kick in only a few times in their lives. Experiencing anxiety a few times is a normal part of life. However, people with anxiety disorders have intense, excessive and persistent worry in everyday situations. It may lead to other fears and mental…Continue reading
Social Anxiety
Hello everyone, this week’s topic is all about Social Phobia, or mostly known as Social Anxiety. Most people think that having anxiety for some things is weird or for “crazy” people. But it signifies you care about the social situation for it to go enjoyably. It’s completely normal to feel nervous about social situations, but…Continue reading
Fun Ways to De-Stress
Hi, my name is Laura and I have been stressed with school ever since I started high school. Like many students today, stress is the number one feeling everyone has. People don’t know how to overcome it. I have discovered some easy fun ways that have helped me and I want to share them with…Continue reading
If you want a happy life, tie it to a goal, not to people or things.
Albert einstein
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